1. ALMOND OIL I said it before and I will say it again - almond oil rocks! If you want to prevent stretch marks and keep your skin smooth and silky, slather this stuff all over yourself after every shower. You won't regret it (although you may feel like a pancake for a minute or two ha!)
2. RED RASPBERRY LEAVES I'm not sure if this is going to affect anything but a lot of midwives suggest taking Red Raspberry Leaves during 3rd trimester. It's a uterine tonic and helps to prepare the uterus for labor, possibly even contracting the belly more than usual before active labor begins. I have definitely experienced a lot more Braxton-Hicks contractions this time around.
3. TUMS Ahhhh hello heartburn! I haven't had this problem until about week 34 which is great considering how early on other ladies suffer. On top of tums, I'm constantly drinking seltzer water. Instead of soda or even ginger ale, the bubbly drink helps my digestion without making me feel bad about my calorie intake.
4. FLORADIX If you are anything like me, you might have low iron levels. So when the midwife suggested I double my iron intake (on top of eating meat, lentils and upping my vitamin C) my stomach could not take that. Then she suggested Floradix and ever since I started taking it, it's super easy on my stomach which is a blessings (ya know what I mean ladies?)
5. LAVENDER OIL I don't diffuse a lot but when I do it's usually lavender. It's calming and very pleasantly smelling, which also helps with the odor in the house. My husband isn't a fan of it so I usually add couple drops of eucalyptus.
6. BREATHE RIGHT NASAL STRIPS I've suffered from congestion at the beginning of spring and now my sinus headache came back out of nowhere. The nasal strips help open up airways and breath clearer without any drugs (which is a plus during pregnancy). Even my husband likes using these, which helps his congestion during the night, as well as letting me sleep without his snoring.
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thanx for sharing
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I've never heard that about red raspberry leaves but it sounds like it's worth looking into. Where do you buy them?
ReplyDeleteHi Claire! Thanks for stopping by! You can follow the link and it will you take you where you can buy it. Amazon Prime usually has the best prices
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This information is very useful. thank you for sharing. and I will also share information about health through the website
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