From my previous experience at the hospital, I've learned that there are only a few essential things a mother needs when she's going to the hospital to give birth. Here is my new updated (from experience) check list for labor and delivery.
Hospital Bag Checklist:
- Insurance info, hospital form (if any)
- 2-3 pairs of warm, nonskid socks that can get ruined (for walking the halls before and after labor
- A warm robe for after delivery (lots of people come visit and you want to look a little bit like a human being)
- 2 maternity bras (no underwire) and nursing pads (the hospital may provide those)
- Lip balm (hospitals are very dry)
- Toiletries and personal items — hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution (remember, travel-sized products are your friends
- Make up (you will be so glad you have some on hand when friends and family show up to visit
- Headband or ponytail holder/clips
- Your favorite snacks (you’ll probably be hungry after labor, and the hospital cafeteria could be closed)
- Cell phone and charger
- Camera, empty memory card, battery/charger
- Slippers that can get dirty
- Blanket (even in summer hospital A/C is very strong)
- Nipple cream (those boobs will hurt)
Take it or leave it:
- Boppy pillow for breastfeeding after
- Comfortable going-home clothes in six-month maternity size and flat shoes (or, just wear the clothes you came in… sorry, but they’ll probably still fit)
- Bath towel (the hospital will likely supply a small, very thin one but you can ask for 50 of them)
- Heavy flow sanitary pads (the hospital supplies these things, but bring your own if you’re picky)
- A few pairs of soft underwear that can get ruined (the hospital will have disposable pairs, which some women find handy and others find gross)
- A ruin-able nightgown or pajamas (you can use those lovely hospital gowns, but your own might help you feel more human)
- Breast pump, if you plan to use one
- A gym bag packed with a change of clothes and basic hygiene products for your partner (leave it in the car just in case)
For the Baby:
- Warm blanket (for the ride home)
- Full diaper bag with all the essentials that you can leave in the car for the ride home. Just in case it is long and baby may need a diaper change or change of clothes.
